The Basic Principles Of what's the best probiotic yogurt
This unsweetened plain yogurt packs a protein punch. Include it to smoothies or homemade sauces for just a creamier texture and extra protein. “Fage Total 0% offers a creamy, thick texture with 16 grams of protein for each serving,” explains Kelsey Kunik, RDN, a registered dietitian nutritionist at Graciously Nourished.It’s also important to